Something’s not right
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17-06-2020 05:47 PM
17-06-2020 05:47 PM
Re: Not coping
@outlander I'm having a really hard day with my alters constantly changing I'm currently sitting on my floor crying because I have no control over them at the moment
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17-06-2020 05:54 PM
17-06-2020 05:54 PM
Re: Not coping
have you got any supports at all that you can talk to about how to manage or even a psychiatrist that might be able to help with medications as well?
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17-06-2020 06:02 PM
17-06-2020 06:02 PM
Re: Not coping
@outlander I'm not on any meds, I have got support teams but they are only through the week and I can't contact them after hours. Which sucks
I struggle more at night. I'm just sitting here crying at the moment just letting my emotions take over
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17-06-2020 06:05 PM
17-06-2020 06:05 PM
Re: Not coping
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17-06-2020 06:15 PM
17-06-2020 06:15 PM
Re: Not coping
@outlander I'm trying now.
Need this emotional pain to stop and give me a break.
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17-06-2020 06:27 PM
17-06-2020 06:27 PM
Re: Not coping
let me know how you go
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17-06-2020 06:29 PM
17-06-2020 06:29 PM
Re: Not coping
@outlander - I'm waiting on a call back. My safe alter is with me now while I cry.
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17-06-2020 06:31 PM
17-06-2020 06:31 PM
Re: Not coping
@Fluttershy1 I don’t have any advice, but I really understand how hard it is. Sending some 💜💜💜 Mine have only ever spoken to one person other than me, that I’m aware of anyway.
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17-06-2020 06:32 PM
17-06-2020 06:32 PM
Re: Not coping
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17-06-2020 06:40 PM