14-09-2024 08:19 PM
14-09-2024 08:19 PM
Do you have anything on tomorrow @Bow ?
15-09-2024 02:24 PM
15-09-2024 02:24 PM
Anyone around?
15-09-2024 02:32 PM
15-09-2024 02:32 PM
Hey @Snowie, how are you doing today? RiverSeal
15-09-2024 02:38 PM
15-09-2024 02:38 PM
15-09-2024 02:38 PM
15-09-2024 02:38 PM
15-09-2024 02:39 PM
15-09-2024 02:39 PM
15-09-2024 02:49 PM
15-09-2024 02:49 PM
Sorry to hear that you are not good today @Snowie. I have had some days like that lately too. What can I do to support you?
I'm just working today and planning on going to the gym later when I finish.
RiverSeal
15-09-2024 02:59 PM
15-09-2024 02:59 PM
I'm sorry you have had some days like that too @RiverSeal
Just need some company. I've been trying to just 'fake it' but that takes up so much energy.
You're good to go to the gym, especially on the weekend. Is it classes or just an open gym when you can go whenever you want?
15-09-2024 03:05 PM
15-09-2024 03:05 PM
Yeah, I joined the gym a few months again and it has been a slow start to going regularly but I try. Sunday afternoons are a time that suits me so I fit it in when I can. The gym has classes, but I usually walk on the treadmill and lift some very light weights and it's a 24/7 gym. I'm at the beginner stage though I have had long periods in the past when I was very active at the gym and exercise in general. It's not an easy road starting all over again.
What did you do this weekend @Snowie?
RiverSeal
15-09-2024 03:20 PM
15-09-2024 03:20 PM
Just going to the gym is an accomplishment within itself @RiverSeal Getting over butt out of the house and making yourself go shows a lot of determination.
Haven't really done much this weekend. Went out to lunch today for my b'day with hubby and the kids. besides that, just at home. The last few days have been freezing, way to cold to go outside.
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