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@The-red-centaur You are looking for a way of ease, "automation", that reliably works without conscious effort or strategy?
If this is so, it reminded me of a quote I read years ago by Chögyam Trungpa - "If you are a spiritual warrior, decency means that you are not cheating anybody at all. You are not even about to cheat anybody. There is a sense of straightforwardness and simplicity. Decency is the absence of strategy. It is of utmost importance to realize that the warrior's approach should be simple-minded sometimes, very simple and straightforward. That makes it very beautiful: you have nothing up your sleeve; therefore a sense of genuineness comes through. That is decency."
I want to consider to what extent the way you are looking for is possible before dismissing it prematurely. To what extent can the mind/body operate / heal / recover / progress?
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