Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
I hope your walk was good @The-red-centaur and helped clear your mind somewhat. I am heading offline for the night shortly but will check in with you tomorrow. Please call a helpline or get yourself back to hospital if you begin to feel the same as you did last night. We care about you here buddy and want to see you safe. Until tomorrow @The-red-centaur Goodnight
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