OzHelp Foundation

@MissinTooth same with me, i wish i was more social like it seems fun but it brings me a lot of anxiety too. i always have an 'escape route/scenario' prepared 😋  forcing yourself to go out for a bit and pushing your comfort zone takes a lot of effort (i know i find it exhaustinggg) but good on you for doing it!!

@Sparky79 stuffing it back in the pandora's box must be exhausting! you can always drop mask and just be the real you, there's no pressure to pretend here. plus idk about you, but having a good cry can be so relieving. make some muddles and then jump in them!