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16-01-2020 03:50 PM
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16-01-2020 03:54 PM
16-01-2020 03:54 PM
Re: Living with schizophrenia
Thanks @TAB. I really need to breathe when socializing as i just tighten up.
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16-01-2020 03:56 PM
16-01-2020 03:56 PM
Re: Living with schizophrenia
dont know if its same @Everan but when used to get stressed and sitting could feel my upper back becoming more and more tense. Hope your days going okay, havent done much here today, going for a nap on my freshly washed sheets ok that I did haha
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16-01-2020 03:58 PM
16-01-2020 03:58 PM
Re: Living with schizophrenia
@TABby all means. Have a big one haha
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16-01-2020 04:01 PM
16-01-2020 04:01 PM
Re: Living with schizophrenia
just need to charge batteries a bit @Everan its horrible and humid, body doesnt like it plus had a few things to sort out this morning, so sort of exceitement, now rest lol
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16-01-2020 04:32 PM
16-01-2020 04:32 PM
Re: Living with schizophrenia
@Everan Hey Everen I agree with you whole heartedly. I find exercise really helps to stop me from over sleeping and makes me feel better about myself. More calmer some how. I find I forgive others readily otherwise I wouldnt be able to look at myself in the mirror. What I have to do is learn to forgive me.
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16-01-2020 05:25 PM
16-01-2020 05:25 PM
Re: Living with schizophrenia
It's hard that sort of thing.
Not impossible though. I think the best advice or practice I have ever used is exercise.
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16-01-2020 05:58 PM
16-01-2020 05:58 PM
Re: Living with schizophrenia
Hi @greenpea i read that while i was doing the shopping thanks for that support 🙂 As for the swimming it gives me a big appetite. And the mental process about forgiveness is difficult to understand.
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16-01-2020 06:01 PM
16-01-2020 06:01 PM
Re: Living with schizophrenia
Hey @MDT
It is hard to oversome delusions that other people have bad thoughts and not like the situation so i have to break it down. I am in shape of my life doing so much exercise. Thanks 🙂
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