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25-08-2020 07:18 PM
25-08-2020 07:18 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
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25-08-2020 07:19 PM
25-08-2020 07:19 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
Anxiety or feeling anxious is one of the ways our mind helps to prep our bodies for that fight or flight response. For some, anxiety can help to motivate them to perform better. While for others, it can affect them in a negative and unhelpful way.
We all feel anxious some time. However, when these anxious feelings and worries don’t go away, thus making it challenging for us to function in our daily lives or happen to us without any particular reasons, it may be the sign of anxiety disorder.
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25-08-2020 07:21 PM
25-08-2020 07:21 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
Hi @Peonies
@I'm in hospital. I can't stay I'm sorry.
hope it's a good night.
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25-08-2020 07:21 PM
25-08-2020 07:21 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
Hello @Tan1 ,
Welcome to our event! We are just getting started with our discussion! Our special guest have just posted her respond
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25-08-2020 07:21 PM
25-08-2020 07:21 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
@Wicked , ask away my friend @SallyMartin Is hear to answer any questions
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25-08-2020 07:21 PM
25-08-2020 07:21 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
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25-08-2020 07:23 PM
25-08-2020 07:23 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
what would you recommentd as the best method to address anxiety caused by Covid and lack of social support due to isolation
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25-08-2020 07:25 PM
25-08-2020 07:25 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
Hi Sally,
I've joined in tonight to hopefully learn more about the best ways to support people in my workplace who are struggling and/or anxious.
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25-08-2020 07:28 PM
25-08-2020 07:28 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
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25-08-2020 07:28 PM - edited 25-08-2020 07:28 PM
25-08-2020 07:28 PM - edited 25-08-2020 07:28 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
@SallyMartin will be sharing more tips a little later on the night if you want to stay for a little longer!