Tabaluga's

[TAB]

Hi again @oceangirl  you're doing really well with everything sounds, well esp work, as guess you hadnt worked in ages .

no, not much on for me, just trying to sort things in my head 

Also started CSIRO plan thing, parts a bit daunting but early days 

[oceangirl]

@TAB The CSRIO diet is good, I hope you get great results from it. Which type of CSRIO diet? Yes, work is going well, I work tomorrow from 4pm to 11pm.  

Focus on what makes you happy and enjoy life. 

[TAB]

Total Wellbeing re type @oceangirl 

yes you're right I got pretty down recently 

[Meowmy]

@TAB @Bill16 good morning cool friends, take care 

[TAB]

Good Morning @Meowmy @Bill16  have a good day 

[Meowmy]

@TAB good morning tabby. Went for walk and coffee. Home now. A bit down. Hope it will pick up

[TAB]

Oh well. At least you went out @Meowmy my knees hurt after exercises yest need to be more careful. Still dark here. Might get nice breakfast after I get up 

[Bill16]

Good morning cool friends @Meowmy @TAB have a great day 

[TAB]

you too @Bill16  think need to sort hot breakfast somehow, need to get some food into me lol

[Bill16]

Bacon, eggs,beans , tomato ?? @TAB