Lived Experience Forum

[Anastasia]

Ditto to you dear @Snowie xxx

@Faith-and-Hope @Former-Member @Shaz51 @Former-Member 

💐🌸🍵🌷🌻🌞🤗

[Faith-and-Hope]

Hi @Snowie 💜❄️👋💕 ..... good to see you Hon 

Thanks @Anastasia .  Studies are going well 👍❣️

[Former-Member]

Guess I should have an early night. Hope you're all ok. @Faith-and-Hope @Anastasia etc 💞

[Former-Member]

So tired and overwhelmed as usual. Need to sleep. That would be good. 💞

[Anastasia]

Hi @Former-Member ,

Switching off is difficult. Something I really struggle with. I have just found diamond painting thanks too @Lee82 and @Fluttershy1 . It's so much fun and I find it therapeutic. Takes my mind off everything. Also colouring in helps. What types of things do you like to do?

[Former-Member]

Have been overwhelmed with appointments etc @Anastasia Have no energy for anything else. 
Switching off watching shows on tv helps at the moment. Wish I had energy for other things

So tired. It's unbelievable really. 

What are you up to tonight?
Will be back later. 

[Faith-and-Hope]

I would suggest handcrafts too @Former-Member, but if you've got no energy for it, then TV sounds like a good idea.  I also keep

music playing all day, and all night too at the moment ..... it's a self-comfort thing.

Maybe moderate the drink by adding it into coffee, or over ice cream, or with cheese and bickies ?  It's still a self-comfort, but there's nutrition in there too, a slower release, it's more filling, and a little effort required.  I hope you find it comforting in a different way ......

Sending big hugs your way, and a listening ear, always 💖🌸💕

[Former-Member]

Have ran out of drink for now. @Faith-and-Hope Will chill out in front of tv   Then bed. Too many things going on in my mind. Hope you are coping ok. 💞

[Faith-and-Hope]

So far I am managing @Former-Member ..... I have had to learn some new skills, and trust people, and reach out for help in new directions and new ways which were pretty intimidating, but I am doing it !! 

[Former-Member]

Nighty night @Faith-and-Hope and everyone. 

Sleep well. 💖💞